Most times, breathing is an involuntary and unconscious process. When your nose is stuffy, however, the difficulty to make air pass through the nose m
We have talked a few times about hypertension on the channel. Did you watch the videos?
The reason is that the numbers of this disease have doubled i
Wanna improve your health in 1 minute a day? Start scraping your tongue
In today’s video, you will learn how to be even healthier by scraping your to
If you have been fighting against the scale for a while and still don’t see any signs of success, check out this soup recipe that can help you on this
We recently talked about pumpkin seed milk. Did you watch it yet? Did you know the benefits of pumpkin seeds?
Pumpkin seeds are rich in zinc, which
During these troubling times we are living, what are you doing to improve your health?
Did you know that eating vegetables 3 to 5 times a day can low
Do you have white hair?
Do you want to learn how to touch up it at home, naturally?
With our current times, it is getting harder to maintain color-t