Cool Moves

By David (admin)

Cool Moves

Cool Moves

Recently I was working out at a gym, hitting a heavy bag. A bit into my workout another guy started hitting the heavy bag next to me. He was obviously a very skilled boxer, and his technique was awesome. Basic boxing is the first thing I teach in the MMA Base, to get practitioners accustomed to distance, position, timing, throwing punches, getting punched at, and so on. But I’m no expert boxer. So this guy next to me was moving and hitting the bag in a way that I’m not able to. He had very cool moves.

We both happened to take a break at the same time, and he complimented me on what I was doing. There was a boxing ring next to us, and I told him, “Well, I wouldn’t want to get in the ring with you!” He replied, “I wouldn’t want to get in the ring with you!” We talked a little more, and figured the best thing for both of us would be to get in the ring for a little sparring, and to share our knowledge. I wanted to get better at what he was doing, and he wanted to get better at what I was doing.

In the first round we limited our light sparring to boxing only. I felt like a 6 year old sparring with an adult competitive boxer. He was able to evade, parry, or cover every punch I threw, and to counter my attacks with awesome counterpunching skill. He gave me some pointers, and showed me the mechanics of some of his footwork and evasive movement.

Then it was time for the second round, where we could add kicks, knees, elbows, and clinch. In this round he felt like the 6 year old. His boxing skills seemed to instantly disappear. In Click to see the original article      

Recommended Viewing


Great for Emergency Survival Kits!


Choose the Size You Want!


Show Your Patriotism with this FREE Bracelet!



The Only Knife You’ll Never Forget!