By -NO AUTHOR-
(CNN) How your spuds are cooked is key to your health. People who eat fried potatoes two or more times a week double their risk of an early death compared to those who avoid them, a recent study published in the American Journal of Clinical Nutrition found.
Eating potatoes that have not been fried was not linked to a similar early mortality risk, the researchers noted.
“Fried potatoes consumption is increasing worldwide,” warned Dr. Nicola Veronese, lead author of the study and a scientist at the National Research Council in Padova, Italy.