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We all know that the human body needs at least 8 glasses of water a day, which rounds up to approximately 64 ounces.
Obviously, the exact amount of water someone needs varies according to many factors, like lifestyle, physical activities, and metabolism.
Watery foods, like melon, watermelon, cucumber, etc., are beneficial since they help with daily hydration and maintain fluid balance.
As counterintuitive as it sounds, drinking lots of water helps avoid water retention and bloating.
So, drinking water is more than just quenching your thirst. It also means weight loss.
So, today we decided to tell you about Sassy Water. Have you ever heard about it? Do you know how it promotes weight loss?
It’s thanks to these ingredients with complementary properties that Sassy Water promotes weight loss!
Write down the ingredients:
64 ounces mineral or filtered water;
1 teaspoon of ginger, freshly grated;
1 medium cucumber, peeled and thinly sliced;
1 medium lemon, thinly sliced;
12 spearmint leaves;
How to make it?
Combine all ingredients and take it to the fridge overnight. The “rest period” of 10 to 12 hours is necessary to ensure the active principles are slowly released into the water.
The following morning, strain the mixture and drink it throughout the day. Don’t forget to drink a glass of Sassy water before your main meals.
Every night, prepare a new batch for the next day. Remember to change the ingredients daily.
Of course, don’t forget that you also need to have a healthy diet and practice physical activities to ensure your weight loss is efficient. Sassy Water is incredible, but it won’t do any miracles alone.
0:00 What is Sassy Water
1:04 Sassy water benefits
2:04 Sassy water recipe
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.”