Do you feel pain in your knees? Knee pain is one of the most common issues nowadays. And not for nothing.

During the day, we walk, run, and go up and

Many people are bothered by their brown or yellow teeth caused by the buildup of tartar, do you suffer from that?

But, how do you solve this issue?

In today’s video, you will learn to treat pain and inflammation with pineapple and cucumber juice.

Besides being tasty, pineapple can be used to make

Have you heard about vitamin D? Have you noticed how many times we mention it on our channel?

But now we want to ask: do you know the consequence of

Have you ever heard of Sassy Water?

We all know that the human body needs at least 8 glasses of water a day, which rounds up to approximately 64 ounc

More and more people are having health issues, and one of the most common is altered blood pressure.

You probably know someone who has high blood pre

In a recent video, we talked about gut microbiota, did you watch it?

We saw that fasting is a healthy practice to regenerate gut bacteria and talked

You probably have already heard about intermittent fasting, right? We have mentioned it a few times on our channel.

The fact is that intermittent fas

Do beans make you gassy?

For many people beans and legumes can cause uncomfortable gas and bloating.

Beans and other legumes cause gas because they

Beans are part of most people’s diets, but do you know how to cook them?

You may think that just cooking it is enough, but that’s not really true.

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